Laung / Cloves

Laung, commonly known as cloves, is a fragrant spice that has played a prominent role in global cuisines and traditional medicine for centuries. Originating from the Moluccas Islands in Indonesia, cloves are the dried flower buds of the evergreen clove tree. Known for their intense, warm, and sweet flavor, cloves are a staple in both sweet and savory dishes, imparting a distinctive aroma and taste. In addition to their culinary uses, cloves have been valued for their medicinal properties. They contain eugenol, a compound known for its anti-inflammatory and antioxidant effects. Cloves have been traditionally used to alleviate toothaches, aid digestion, and provide relief from respiratory issues. Whether used in spiced chai, aromatic rice dishes or as a seasoning for meats, cloves continue to be a cherished spice, adding depth and complexity to a wide array of culinary creations while offering potential health benefits. The enduring popularity of laung in various cultures underscores its significance in both the kitchen and holistic well-being.

Benefits of Cloves :
1. Contain important nutrients.
2. High in antioxidants.
3. Can kill bacteria.
4. May improve liver health.
5. May help regulate blood sugar.